We lose people we love.
We lose time by complaining or remaining inactive.
Too much loss for one girl to handle.
My recent enlightenment on my own health and well-being is definately what is first on my mind lately. I wake up and feel great. I know that the choices I make will make it a great day, or a crappy day. I know this, we all know this. Sometimes we choose to make the decisions that hurt us, usually out of habit or comfort. But when we step up and make the choice to put ourselves first, not in the "I deserve the damn ice cream" sense, but in the " I deserve to live a full and healthy life" sense, then it is a win-win situation. I have a great day without migraines or stomach troubles. I have energy. My kids get a mom with more patience and love to go around, and last for the entire day. Hubby gets, well, he gets some good momma. Everyone's happy all around.
What has been the change? Well I came to find out with some dietary changes that it is either wheat or gluten that affects my body in a very bad way. I am not a doctor and would tell anyone who thinks they might have a problem to always see their doctor first. I made some apppointments in order to pinpoint the cause, the first starting with an actual allergy. Then we'll move on from there. So the kids and I stopped by the health food store to pick up a few items to make some waffles tomorrow that we can all enjoy. Excited! Yes, excited to enjoy food without always complaining how sick I feel. Yeah, I'll miss the beer, but hey, I can handle some fun times with a gin and tonic or a nice bottle of wine!
*make the choice to see the brighter side of things each and every day!!!!!*
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