It gets very frustrating sometimes when you work out super hard but you know damn well that ya need to clean up your diet even more. Frustrating because I know what needs to be done, but put a nice plate of cookies in front of me and I can't resist. I know, I know - MODERATION. That of course is the key here. But sometimes, when the kids are napping, the house is quiet and ya just want to let loose- like on a plate of cookies or leftover treats. Who wants to clean? Not really my favorite thing to do lately. Fold laundry- seriously, who really enjoys that?

UGH! Back to reality and finding my own little motivating factor.